where nourishment meets support
BEGIN YOUR WELLNESS JOURNEY
Nutrition Sessesions:
Clarity call (15 mins.): Free
Initial Nutrition Session (45mins-60mins): $100
Telehealth or in-person appointments includes:
Pre-visit intake form review
1:1 session
Personalized recommendations
Post-session resources
Follow-up Nutrition Sessions
30-45mins: $60
Includes:
Progress check-in
Ongoing support
Adjustments to your plan
in-home massage & Bodywork sessions:
Rates include travel, setup and bringing the spa experience to your own home.
60 mins: $140
90 mins: $175
Cupping options:
Silicone cupping is also available and can be incorporated into your session at no additional cost.
Fire cupping: $15
In-Person Appointments, Portland, Oregon
If you’re located in the Portland area, I also offer sessions at Nature’s Path Wellness, located in Southeast. You can learn more or request booking details during your clarity call.
Combined sesseions:
For a more integrative experience, combining nutrition and bodywork:
Initial Nutrition (45-60 minutes) + 60-minute Massage: $210 ($15 discount)
Follow-up Nutrition (30-45 minutes) + 60-minute Massage: $175 ($10 discount)
Initial Nutrition (45-60 minutes) + 90-minute Massage: $245 ($20 discount)
Follow-up Nutrition (30-45 minutes) + 90-minute Massage = $200 ($25 discount)
“When diet is wrong, medicine is of no use. when diet is correct, medicine is of no need.”
Ayurvedic proverb
1:1 COACHING
Coming soon!
What People Are Saying
“Brenda is a skilled masseuse. I have been an in-home client for over five years and really appreciate how professional Brenda is with scheduling and showing up on time for appointments. Brenda is able to adjust her technique and approach based on how you’re feeling. She takes great care to check on how you’re doing during the session as well. Her in-home rates are quite affordable for all. Highly recommend.”
— Rob S.“I’ve been working with Brenda regularly since moving to Portland 2.5 years ago, and the experience has been consistently exceptional. I feel deeply relaxed and restored after each session. Brenda is attentive and intuitive, taking the time to understand what’s needed and tailoring each session accordingly. I like that she uses cupping, along with other practices she continues to learn, making each visit both effective and thoughtfully personalized. Beyond her skill, Brenda brings a calm, welcoming presence that makes every session something to look forward to.”
— Marcela“Today I was especially stressed and fortunately I had a massage with Brenda. She always asks if there’s any concerns that need special attention. Then she begins her therapy with calming music and aroma. It’s no wonder Brenda has been my choice for many years.”
-Mary H.
Booking policies, including cancellation and no-show policies
Cancellation / No-Show Policy
Cancel within 24 hours: $25
No-show: $50
We kindly ask for at least 24 hours’ notice for any cancellations or rescheduling.
Late cancellations (less than 24 hours’ notice) may incur a $25 fee. No-show appointments may incur a $50 fee.
A valid card may be required to hold your appointment; however, your card will not be charged unless these policies apply.
This policy helps respect the practitioner’s time and allows other clients the opportunity to book.