MEET YOUR wellness coach
Hi, I’m brenda weinberg.
Welcome to Symbiotic Harmony where nourishment, touch, and energy meet. A grounded space for integrative healing and restoration.
I’m passionate about helping people reconnect with their bodies through the power of nutrition, bodywork and mindful living. I am a nutritionist who uses coaching and a food as medicine approach to help you along your journey.
My mission is to create a supportive space where individuals can restore balance and clarity through personalized nutrition, bodywork, and wellness coaching. I help you uncover what may be holding you back, reconnect with your body and return to your body’s natural rhythm.
My Approach
I hold a Master of Science in Nutrition (MScN) with a clinical concentration from the National University of Natural Medicine (NUNM) in Portland, Oregon. My training included three semesters of in-person clinical practice at the Lair Hill Health Center, an integrative, student-run clinic with naturopathic and acupuncture students.
In addition to my nutrition training, I bring 14 years of experience as a licensed massage therapist. I’m passionate about integrating bodywork and nutrition to create a holistic and sustainable approach to wellness. Living abroad in South Korea for five years teaching English gave me valuable experiences in adaptability, cultural awareness, humility and interpersonal skills.
My approach blends evidence-based nutrition, personalized coaching, and therapeutic bodywork to support your unique needs. I focus on meeting you where you are and helping you build realistic, sustainable habits that support long-term health and well-being.
I work with individuals navigating gut health concerns, autoimmune conditions, women’s health, and those seeking support in their overall lifestyle. i take an integrative approach to healing, where we take in account all aspects of health including stress, movement, sleep, nutrition, and daily habits.
If this sounds like what you’ve been looking for, I’d love to connect. You can schedule a free 15-minute clarity call to see if we’re a good fit.
What does Symbiotic Harmony mean?
The name was born during an herbalism class I took at NUNM. It reflects the natural balance found in symbiosis, the harmonious relationship between living beings and their environment. It represents the interconnectedness of mind, body, and spirit, and the idea that well-being is supported through nourishment, touch, and energy working together in harmony.
